Tammy Jones Therapy
Meet Tammy
Hi, I'm Tammy, a Clinical Hypnotherapist and Life Coach based in Broxburn, West Lothian, offering personalised therapy both in person and online across the UK.
I provide a warm, supportive and non-judgemental space to help you overcome challenges, build confidence and create lasting positive change.
What to Expect
Helping you feel comfortable, supported and confident from your very first session.
Free Consultation
We'll talk about what you'd like to achieve and how I can help you.
Personalised Sessions
Every session is tailored to your needs and goals.
Powerful Techniques
Using hypnotherapy, coaching and practical tools to create lasting change.
Lasting Change
Feel calmer, more confident and in control.
Why choose Tammy?
Fully Qualified & Accredited
Personalised One-to-One Support
Hypnotherapy & Life Coaching
In-Person in Broxburn & Online
Flexible Sessions to Suit You
Free Initial Consultation
Frequently Asked Questions
What happens during my first session? Your first session is an opportunity for us to discuss what you'd like to achieve, your goals, and any questions you may have. I'll explain how hypnotherapy or life coaching can help and create a personalised approach tailored to your needs. You'll never be rushed, and we'll work at a pace that's comfortable for you.
What can hypnotherapy help with? Hypnotherapy can help with a wide range of issues including anxiety, stress, confidence, sleep difficulties, fears and phobias, smoking and vaping cessation, weight management, habits, motivation and improving performance. Every session is tailored to your individual needs.
Will I lose control during hypnosis? No. Hypnosis is a natural state of focused relaxation where you remain aware of your surroundings. You are always in control and cannot be made to do or say anything against your wishes. Most clients describe it as deeply relaxing and enjoyable.
How many sessions will I need? Every person is different, so the number of sessions depends on your goals and individual circumstances. Some people notice positive changes after just a few sessions, while others benefit from a longer course of therapy. During your free consultation, we'll discuss what is likely to work best for you.
Is hypnotherapy right for me? If you're ready to make positive changes and are open to the process, hypnotherapy can be a highly effective tool. If you're unsure, I offer a free consultation where we can discuss your goals, answer any questions, and decide whether hypnotherapy or life coaching is the right approach for you.
Do you offer online sessions? Yes. I work with clients both online and in person from my cosy therapy room in Broxburn, West Lothian. Online sessions are just as effective for many issues and allow you to enjoy therapy from the comfort of your own home.