Our subconscious mind so important

Our subconscious mind controls our actions.  It stores all our memories, beliefs, feelings, thoughts, desires and habits that are outside of our conscious awareness.  This influences our behaviour without conscious awareness.  A slip of the tongue or Freudian Slip is a sudden intrusion of the subconscious mind into the conscious mind often due to unresolved or repressed feelings.

Our conscious mind is our logical mind, what we are currently aware of and are thinking about.  Our conscious takes up around 5% of our mind and our subconscious takes up 95%. The subconscious mind can make change happen.

Our subconscious mind can affect our behaviour in negative ways such as:

·        Negative thoughts

·        Unhealthy habits

·        Prejudice and judgement against others

·        Compulsive behaviour

·        Bad behaviour patterns

·        Self-defeating behaviour and thoughts

·        Anger

To make changes to your life by understanding thought patterns and behaviours you need to access your subconscious mind.  The subconscious mind is so important as we can use hypnosis to access the subconscious mind and make positive changes to your life.

If you are ready to change you life for the better, get in touch.